Amount of Leucine in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed there is 1.748 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed are listed below.
Water
|
53.85 g
|
53.85%
|
Energy (calorie)
|
236 kcal
|
|
Energy (joule)
|
986 kJ
|
|
Protein
|
28.67 g
|
28.67%
|
Total lipid (fat)
|
12.13 g
|
12.13%
|
Ash
|
2.39 g
|
2.39%
|
Carbohydrate, by difference
|
2.97 g
|
2.97%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
226 mg
|
0.23%
|
Potassium, K
|
265 mg
|
0.26%
|
Sodium, Na
|
714 mg
|
0.71%
|
Zinc, Zn
|
1.75 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.094 mg
|
|
Selenium, Se
|
31.9 µg
|
|
Thiamin
|
0.028 mg
|
|
Riboflavin
|
0.149 mg
|
|
Niacin
|
7.136 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed